Author: Martyn Madej

Get your blood flowing Running, next to walking, is the most natural and one of the healthiest forms of activity for humans. It strengthens the immune system, gives energy, improves the silhouette and, very importantly, has an anti-depressive effect. Running is an aerobic (aerobic) exercise - it strengthens the respiratory and circulatory systems. The runner's heart is more efficient, its volume increases, blood pressure normalises and the pulse lowers. The blood vessels become more elastic, the lungs more efficient, so the brain is better oxygenated. Regular running is a proven anti-stress remedy and one of the most effective forms of anti-depressant therapy. After a workout, we not only have a great mood, but also the satisfaction of having overcome our own weaknesses. Jogging boosts self-confidence and teaches patience. It is also an opportunity to reflect, gain distance and inner peace. Remember that you are running for pleasure, not for punishment! And by running with the Polish Red Cross in KRWIOBIEG Warsaw - you additionally help to promote voluntary blood donation and provide educational support for the most needy children and young people from the Mazovia region, !🏃‍♂️‍➡️ Back to news

Training "Counteracting the negative effects of stress at work You are chasing another deadline? Do you feel that stress at work is taking control of you? Take part in our training, get work stress under control and regain your inner peace. We invite you to take part in a free seminar entitled: "Counteracting the negative effects of stress at work" Training time dimension: 6 hours At the seminar you will learn about the causes of stress and how to control it. A small snack and a certificate are provided for each participant. Employers and employees from the Lubelskie Voivodeship from the following economic sectors are invited to take part in the training: wholesale and retail trade, car repair, industrial processing, education, healthcare and social assistance, construction, transport and storage, public administration. Link to application form: https://forms.gle/ozcfiUm4Cazeh7bCA Contact number: 733-300-539 Back to news

#LubelskaAkademiaNGO- Conference and plebiscite for NGO 2024 We would like to invite you to participate in a one-day conference #LubelskaAkademiaNGO, combined with a plebiscite for NGO 2024. The conference will take place on 25 October at 10.00 a.m. in the Lublin Conference Centre at 2 Grottgera Street in Lublin, adapted to the needs of people with disabilities. The event aims to summarise the results of the 'Lublin NGO Academy' project implemented by the Foundation Centre for Business Solutions, as well as to exchange experience and establish new contacts among representatives of the NGO sector from the Lublin Province. The main theme of the event will be "Building the capacity of NGOs in the context of implementing development strategies". During the conference, there will be lectures with the participation of specialists and practitioners, the topics of which will be adapted to the current challenges faced by Lublin NGOs. Participants will have the opportunity to share experiences and draw conclusions helpful in the future activity and development of their organisations. During the conference, the NGO 2024 Plebiscite will be decided. Entries can be submitted via a form which includes, among other things, the name of the organisation, a description of its activities and a justification for the nomination. The plebiscite will be held in three categories: charity, entrepreneurship, science and education. The applications will be assessed and the winners selected by a jury made up of representatives of prominent NGOs from the region. Awarded organisations will receive dedicated statuettes. Detailed information can be found at www.lango.crb.lublin.pl Back to news

We are looking for a training specialist! Are you looking for a job that will allow you to develop your skills, gain new experience and work with ambitious people? Join our team as a training specialist in Lublin! We offer a full-time position and the opportunity to work with the latest technologies and tools. In our company we value innovation and creativity, so we are looking for young, ambitious people who want to grow with us. As a training specialist you will be responsible for: Working on the implementation of training projects, including projects co-financed by the ESF Creating and preparing training offers and tenders Maintaining training documentation Preparing timetables for implemented training courses Organising and providing comprehensive logistical support for training courses Cooperation and constant contact with clients and contractors Cooperation and constant contact with lecturers and trainers Recruiting participants for training courses Conducting promotional activities For the above mentioned position we will require from you: Tertiary education Minimum 2 years of professional experience related to the training industry Active driving licence cat B (prerequisite) Ability to work/cooperate in a team Autonomy and ability to organise work Commitment and responsibility Punctuality and reliability in carrying out assigned tasks Positive approach to life Initiative and creative energy Cold blood Working together with us we can offer you: Employment on the basis of an employment contract (work in the office from Monday to Friday) together with a bonus system in an organisation with an established position in the market Possibility of stable professional development Internal and external training Work in a pleasant and friendly atmosphere Persons interested in the above-mentioned position are requested to send their CV in pdf format together with a clause: "I, the undersigned, pursuant to Article 6(1)(a) of the General Data Protection Regulation of 27 April 2016. (Official Journal of the EU L 119 of 04.05.2016), I hereby consent to the processing of the personal data contained in my job offer for the purposes of the current recruitment for the position of: "Training Specialist" by e-mail: to kontakt@crb.lublin.pl (in the title of the message, please indicate reference number: SPS/L/2023 and the job title). Please note that only selected candidates will be contacted in order to arrange a recruitment meeting. Back to news