{"id":3262,"date":"2025-05-24T18:02:45","date_gmt":"2025-05-24T16:02:45","guid":{"rendered":"https:\/\/crb.lublin.pl\/?p=3262"},"modified":"2025-05-24T22:46:54","modified_gmt":"2025-05-24T20:46:54","slug":"zapraszamy-na-krwiobieg","status":"publish","type":"post","link":"https:\/\/crb.lublin.pl\/uk\/\u043b\u0430\u0441\u043a\u0430\u0432\u043e-\u043f\u0440\u043e\u0441\u0438\u043c\u043e-\u0434\u043e-\u043a\u0440\u043e\u0432\u043e\u0442\u043e\u043a\u0443\/","title":{"rendered":"\u041b\u0430\u0441\u043a\u0430\u0432\u043e \u043f\u0440\u043e\u0441\u0438\u043c\u043e \u0434\u043e \u043a\u0440\u043e\u0432\u043e\u0442\u043e\u043a\u0443"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3262\" class=\"elementor elementor-3262\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19621ce6 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"19621ce6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28960dce elementor-widget elementor-widget-html\" data-id=\"28960dce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<center><nav aria-label=\"\u043f\u0430\u043d\u0456\u0440\u0443\u0432\u0430\u043b\u044c\u043d\u0456 \u0441\u0443\u0445\u0430\u0440\u0456\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">\u0413\u043e\u043b\u043e\u0432\u043d\u0430 \u0441\u0442\u043e\u0440\u0456\u043d\u043a\u0430<\/span><\/p><\/nav><\/center>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d572659 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"3d572659\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e841da0 elementor-invisible\" data-id=\"7e841da0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fd0d21a elementor-widget elementor-widget-heading\" data-id=\"4fd0d21a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u041b\u0430\u0441\u043a\u0430\u0432\u043e \u043f\u0440\u043e\u0441\u0438\u043c\u043e \u0434\u043e \u043a\u0440\u043e\u0432\u043e\u0442\u043e\u043a\u0443<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-45ac39ef elementor-invisible\" data-id=\"45ac39ef\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c5139ef elementor-widget elementor-widget-image\" data-id=\"4c5139ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"509\" height=\"720\" src=\"https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz.jpg\" class=\"attachment-large size-large wp-image-3263\" alt=\"obrz\" srcset=\"https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz.jpg 509w, https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz-353x500.jpg 353w, https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz-8x12.jpg 8w\" sizes=\"(max-width: 509px) 100vw, 509px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2a69998c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no elementor-invisible e-con e-parent\" data-id=\"2a69998c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de24fd2 elementor-widget elementor-widget-text-editor\" data-id=\"de24fd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\" style=\"text-align: justify;\"><span style=\"font-size: 10pt;\">\u041f\u043e\u0440\u044f\u0434 \u0437 \u0445\u043e\u0434\u044c\u0431\u043e\u044e, \u0431\u0456\u0433 \u0454 \u043d\u0430\u0439\u0431\u0456\u043b\u044c\u0448 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e\u044e \u0456 \u043e\u0434\u043d\u0456\u0454\u044e \u0437 \u043d\u0430\u0439\u0437\u0434\u043e\u0440\u043e\u0432\u0456\u0448\u0438\u0445 \u0444\u043e\u0440\u043c \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0456 \u0434\u043b\u044f \u043b\u044e\u0434\u0438\u043d\u0438. <\/span><span style=\"font-size: 10pt;\">\u0412\u0456\u043d \u0437\u043c\u0456\u0446\u043d\u044e\u0454 \u0456\u043c\u0443\u043d\u0456\u0442\u0435\u0442, \u0434\u043e\u0434\u0430\u0454 \u0435\u043d\u0435\u0440\u0433\u0456\u0457, \u043f\u043e\u043a\u0440\u0430\u0449\u0443\u0454 \u0444\u0456\u0433\u0443\u0440\u0443 \u0456, \u0449\u043e \u0434\u0443\u0436\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u043e, \u043c\u0430\u0454 \u0430\u043d\u0442\u0438\u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0432\u043d\u0438\u0439 \u0435\u0444\u0435\u043a\u0442. \u0411\u0456\u0433 - \u0446\u0435 \u0430\u0435\u0440\u043e\u0431\u043d\u0430 (\u043b\u0435\u0433\u043a\u0430) \u0432\u043f\u0440\u0430\u0432\u0430, \u044f\u043a\u0430 \u0437\u043c\u0456\u0446\u043d\u044e\u0454 \u0434\u0438\u0445\u0430\u043b\u044c\u043d\u0443 \u0442\u0430 \u043a\u0440\u043e\u0432\u043e\u043d\u043e\u0441\u043d\u0443 \u0441\u0438\u0441\u0442\u0435\u043c\u0438. \u0421\u0435\u0440\u0446\u0435 \u0431\u0456\u0433\u0443\u043d\u0430 \u043f\u0440\u0430\u0446\u044e\u0454 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0456\u0448\u0435, \u0437\u0431\u0456\u043b\u044c\u0448\u0443\u0454\u0442\u044c\u0441\u044f \u0439\u043e\u0433\u043e \u043e\u0431'\u0454\u043c, \u043d\u043e\u0440\u043c\u0430\u043b\u0456\u0437\u0443\u0454\u0442\u044c\u0441\u044f \u043a\u0440\u043e\u0432'\u044f\u043d\u0438\u0439 \u0442\u0438\u0441\u043a \u0456 \u0437\u043d\u0438\u0436\u0443\u0454\u0442\u044c\u0441\u044f \u043f\u0443\u043b\u044c\u0441. \u041a\u0440\u043e\u0432\u043e\u043d\u043e\u0441\u043d\u0456 \u0441\u0443\u0434\u0438\u043d\u0438 \u0441\u0442\u0430\u044e\u0442\u044c \u0431\u0456\u043b\u044c\u0448 \u0435\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u0438\u043c\u0438, \u043b\u0435\u0433\u0435\u043d\u0456 - \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0456\u0448\u0438\u043c\u0438, \u0442\u043e\u043c\u0443 \u043c\u043e\u0437\u043e\u043a \u043a\u0440\u0430\u0449\u0435 \u043d\u0430\u0441\u0438\u0447\u0443\u0454\u0442\u044c\u0441\u044f \u043a\u0438\u0441\u043d\u0435\u043c.<\/span><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\" style=\"text-align: justify;\">\n<div dir=\"auto\"><span style=\"font-size: 10pt;\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u0438\u0439 \u0431\u0456\u0433 - \u0446\u0435 \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0435\u043d\u0438\u0439 \u0437\u0430\u0441\u0456\u0431 \u0434\u043b\u044f \u0437\u043d\u044f\u0442\u0442\u044f \u0441\u0442\u0440\u0435\u0441\u0443 \u0442\u0430 \u043e\u0434\u043d\u0430 \u0437 \u043d\u0430\u0439\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0456\u0448\u0438\u0445 \u0444\u043e\u0440\u043c \u0430\u043d\u0442\u0438\u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0432\u043d\u043e\u0457 \u0442\u0435\u0440\u0430\u043f\u0456\u0457. \u041f\u0456\u0441\u043b\u044f \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u0438 \u043c\u0430\u0454\u043c\u043e \u043d\u0435 \u043b\u0438\u0448\u0435 \u0447\u0443\u0434\u043e\u0432\u0438\u0439 \u043d\u0430\u0441\u0442\u0440\u0456\u0439, \u0430\u043b\u0435 \u0439 \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u0435\u043d\u043d\u044f \u0432\u0456\u0434 \u043f\u043e\u0434\u043e\u043b\u0430\u043d\u043d\u044f \u0432\u043b\u0430\u0441\u043d\u0438\u0445 \u0441\u043b\u0430\u0431\u043a\u043e\u0441\u0442\u0435\u0439. \u0411\u0456\u0433 \u043f\u0456\u0434\u0432\u0438\u0449\u0443\u0454 \u0432\u043f\u0435\u0432\u043d\u0435\u043d\u0456\u0441\u0442\u044c \u0443 \u0441\u043e\u0431\u0456 \u0442\u0430 \u0432\u0447\u0438\u0442\u044c \u0442\u0435\u0440\u043f\u0456\u043d\u043d\u044e. \u0426\u0435 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u043f\u043e\u043c\u0456\u0440\u043a\u0443\u0432\u0430\u0442\u0438, \u0432\u0456\u0434\u0441\u0442\u043e\u0440\u043e\u043d\u0438\u0442\u0438\u0441\u044f \u0456 \u0437\u043d\u0430\u0439\u0442\u0438 \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u0456\u0439 \u0441\u043f\u043e\u043a\u0456\u0439.<\/span><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\" style=\"text-align: justify;\"><span style=\"font-size: 10pt;\">\u041f\u0430\u043c'\u044f\u0442\u0430\u0439\u0442\u0435, \u0432\u0438 \u0431\u0456\u0436\u0438\u0442\u0435 \u0434\u043b\u044f \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u0435\u043d\u043d\u044f, \u0430 \u043d\u0435 \u0434\u043b\u044f \u043f\u043e\u043a\u0430\u0440\u0430\u043d\u043d\u044f! <\/span><span style=\"font-size: 10pt;\">\u0410 \u0431\u0435\u0440\u0443\u0447\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u0437\u0430\u0431\u0456\u0433\u0443 \u0437 \u041f\u043e\u043b\u044c\u0441\u044c\u043a\u0438\u043c \u0427\u0435\u0440\u0432\u043e\u043d\u0438\u043c \u0425\u0440\u0435\u0441\u0442\u043e\u043c \u043d\u0430 KRWIOBIEG \u0443 \u0412\u0430\u0440\u0448\u0430\u0432\u0456 - \u0432\u0438 \u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u043e \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454\u0442\u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0438\u0437\u0443\u0432\u0430\u0442\u0438 \u0434\u043e\u0431\u0440\u043e\u0432\u0456\u043b\u044c\u043d\u0435 \u0434\u043e\u043d\u043e\u0440\u0441\u0442\u0432\u043e \u043a\u0440\u043e\u0432\u0456 \u0442\u0430 \u043d\u0430\u0434\u0430\u0454\u0442\u0435 \u043e\u0441\u0432\u0456\u0442\u043d\u044e \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 \u043d\u0430\u0439\u0431\u0456\u043b\u044c\u0448 \u043d\u0443\u0436\u0434\u0435\u043d\u043d\u0438\u043c \u0434\u0456\u0442\u044f\u043c \u0442\u0430 \u043c\u043e\u043b\u043e\u0434\u0456 \u041c\u0430\u0437\u043e\u0432\u0456\u0457!<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz\">\ud83c\udfc3\u200d\u2642\ufe0f\u200d\u27a1\ufe0f<\/span><\/span><\/div>\n<\/div>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9564490 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"9564490\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1818d9e4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1818d9e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/crb.lublin.pl\/uk\/\u043d\u043e\u0432\u0438\u043d\u0438\/\" odno=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u043e\u0432\u0435\u0440\u043d\u0443\u0442\u0438\u0441\u044f \u0434\u043e \u043d\u043e\u0432\u0438\u043d<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0420\u043e\u0437\u0433\u0430\u043d\u044f\u0454\u043c\u043e \u043a\u0440\u043e\u0432 \u0411\u0456\u0433, \u043f\u043e\u0440\u044f\u0434 \u0437 \u0445\u043e\u0434\u044c\u0431\u043e\u044e, \u0454 \u043d\u0430\u0439\u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0456\u0448\u0438\u043c \u0456 \u043e\u0434\u043d\u0438\u043c \u0437 \u043d\u0430\u0439\u0437\u0434\u043e\u0440\u043e\u0432\u0456\u0448\u0438\u0445 \u0432\u0438\u0434\u0456\u0432 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0456 \u0434\u043b\u044f \u043b\u044e\u0434\u0438\u043d\u0438. 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\u043d\u043e\u0432\u0438\u043d<\/p>","protected":false},"author":2,"featured_media":3263,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"rttpg_featured_image_url":{"full":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz.jpg",509,720,false],"landscape":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz.jpg",509,720,false],"portraits":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz.jpg",509,720,false],"thumbnail":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz-150x150.jpg",150,150,true],"medium":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz-353x500.jpg",353,500,true],"large":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz.jpg",509,720,false],"1536x1536":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz.jpg",509,720,false],"2048x2048":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz.jpg",509,720,false],"trp-custom-language-flag":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz-8x12.jpg",8,12,true],"post-thumbnail":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz-300x300.jpg",300,300,true],"futurio-single":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz-509x641.jpg",509,641,true],"futurio-med":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz-509x405.jpg",509,405,true],"futurio-thumbnail":["https:\/\/crb.lublin.pl\/wp-content\/uploads\/2025\/05\/obrz-160x120.jpg",160,120,true]},"rttpg_author":{"display_name":"Martyn Madej","author_link":"https:\/\/crb.lublin.pl\/uk\/author\/madej\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/crb.lublin.pl\/uk\/category\/\u043d\u043e\u0432\u0438\u043d\u0438\/\" rel=\"category tag\">Aktualno\u015bci<\/a>","rttpg_excerpt":"Zapraszamy na krwiobieg Bieganie, to obok marszu, najbardziej naturalna i jedna z najzdrowszych dla cz\u0142owieka forma aktywno\u015bci. Wzmacnia odporno\u015b\u0107, dodaje energii, poprawia sylwetk\u0119 i co bardzo wa\u017cne, dzia\u0142a antydepresyjnie. Bieganie jest \u0107wiczeniem o charakterze aerobowym (tlenowym) \u2013 wzmacnia uk\u0142ad oddechowo-kr\u0105\u017ceniowy. Serce biegacza jest bardziej wydolne, zwi\u0119ksza si\u0119 jego obj\u0119to\u015b\u0107, ci\u015bnienie si\u0119 normalizuje, a puls obni\u017ca.&hellip;","_links":{"self":[{"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/posts\/3262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/comments?post=3262"}],"version-history":[{"count":19,"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/posts\/3262\/revisions"}],"predecessor-version":[{"id":3284,"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/posts\/3262\/revisions\/3284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/media\/3263"}],"wp:attachment":[{"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/media?parent=3262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/categories?post=3262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crb.lublin.pl\/uk\/wp-json\/wp\/v2\/tags?post=3262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. 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